Winter is one of the best seasons to show off your fashion but also the worst for your hair. The cold weather can result in dryness, flakes, and itching if you’re not prepared. Here’s how you can protect your hair from the winter cold this season.
Watch What You Eat
Proper vitamins and minerals nourish the body and this includes your hair. During the cold weather it’s extra important that you eat well to keep your scalp healthy. Make sure you are including fresh fruit, vegetables, healthy fats, and plenty of water in your diet. Some times during the holiday season it can be easy to eat lots of carbs and sweets but try to keep it minimal.
Avoid Drastic Temperature Changes
One of the main reasons we get frizzy hair or worse during the winter is from quick temperature changes. If you’re in a heated building and then step out into the cold air this can cause problems. The moisture in the air penetrates your hair follicles and weakens their bond. This results in hair losing its shape, kinking, and flying around. It can be difficult to avoid these scenarios like when you’re leaving work or school for example. If you can minimize the time you step outside then this isn’t a problem. Consider also using a product that keeps moisture locked in your hair.
Don’t Keep Your Hat On Too Long
During the winter season you have to be bundled up and this means hats included. Don’t make the common mistake of wearing a hat for too long though. If you are in your car, inside the office or similar then take it off until you have to go outside. This is for the best because it can make your hair greasy and irritate the scalp.
These are 3 simple ways you can avoid getting your hair messed up this winter. Take care of your diet, stay out of the cold for long durations, and don’t wear hats for too long.